East Coast Swing
Music: Danced in 4/4 timing, the music is fast and lively in the Swing style.
Characteristics: Basically a stationary dance, the East Coast Swing may have some progressive movements. It should be lively, fast and full of fun. Weight should be kept towards the balls of the feet so as to ensure a slight “bounce” effect. There are a variety of movements that can be danced such as spins, kicks, underarm turns and changes or rhythm.
Bolero | Cha Cha | Country Waltz | Cowboy Cha-Cha | Foxtrot | Jitterbug | Jive | Mambo | Merengue | Paso | Peabody | Rumba | Salsa | Two-Step | Samba | East-Coast Swing | Tango | Viennese Waltz | Waltz | West-Coast Swing
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